Thursday 22 May 2014

Smartphone Apps to Manage Your Diabetes

Diabetes can be a difficult condition to manage. It requires you to be super alert. You have to watch everything you ingest, make sure you undertake a certain amount of exercise each day, and keep your sugar levels in check via regular medical tests. For those suffering from advanced diabetes, it is worse.

All this tracking and logging can quickly become a hassle. Apps for mobile devices can therefore make life a lot easier for you by giving you a convenient platform to manage your diabetes. And since you always have your phone on you, logging and accessing your diabetes-related information in a pinch becomes a breeze.

We are bringing to you a varied collection of diabetes apps to help you manage your condition better. Go through them, download and use their free versions, and zero in on the ones best suited to your purpose and lifestyle needs.

1) Glooko


For: iOS, Android 
Cost: Basic version for free



This top-rated app works by downloading your blood glucose readings to your mobile device. From then on it’s a matter of you logging in the important metrics to effectively manage your diabetes.

You can log in your meals to keep a track of the carbs and sugar ingested on a daily basis. You can also log in data pertaining to your insulin levels, your medication, and the amount of exercise you undertake.

The data is backed up to the cloud and can be synced across devices.

Glooko is free to use but requires you to register so that you can share your data online. While this app is rich in features and compatible with a number of devices, many of the features are only available/relevant to American users: for example, the presence of hundreds of American healthcare professionals online who have access to your diabetes data.

For the rest, it’s best to use this app as a digital log for your daily food intake, exercise levels, and insulin readings. Better than Excel spreadsheet and manual recording of the data.

2) mySugr Companion


For: iOS, Android

Cost: Basic version for free

This is a nifty, clever, and fun diabetes management app that helps you log your food and medication data on a daily basis, and generate graphs and reports. It has a ‘diabetes monster’ which you aim to slay every single day by staying on track with your food and medication. You can also set reminders to check your blood glucose periodically.


The interface is fun and using the app is almost like playing a game. It gives you challenges to set, motivates you along the way, and rewards for pulling it all off successfully, day after day. It syncs across devices and even generates medical reports. Definitely worth a try!

3) OnTrack Diabetes


For: iOS, Android

Cost: Free
As the name suggests, OnTrack Diabetes is a simple yet effective way to keep a track of everything you need to in order to manage your diabetes.

The interface is clean and extremely user-friendly. Create and edit categories as per your requirements, track food, your haemoglobin levels, your body weight, and any other relevant metrics for you to manage your condition. Define your glucose range goals and set reminders to keep you on track to meet them.

You can also generate reports and graph trends, based on real-time data, to show your doctor.

No comments:

Post a Comment